Muscle aches with fatigue, sleep problems, and painful tender points or trigger points can be attributed to a condition called fibromyalgia. Fibromyalgia is characterized by widespread musculoskeletal pain with increased pain response to pressure. If you are wondering if natural supplements can provide some relief then here’s the good news – golden spice turmeric for Fibromyalgia symptoms shows great response in alleviating unwanted reactions in body. Turmeric for Fibromyalgia symptoms acts in a natural and harmless way as turmeric has been identified as an excellent anti-inflammatory and pain reliever.
There is no specific cause of fibromyalgia. Those with this condition could suffer from a malfunctioning of pain preceptors in body which makes them very sensitive to pain response to pressure. Individuals who have fibromyalgia may also have face joint disorders, irritable bowel syndrome, tension headaches, anxiety and depression.
There is still a debate on why far more women suffer from fibromyalgia than men. Some claim that it is due to decreased serotonin levels in the brains of women that aggravates symptoms of fibromyalgia.
For centuries, turmeric has been used in Indian kitchen and also in Ayurveda as a natural herb to relieve pain and other conditions. Recent studies confirm that turmeric for Fibromyalgia symptoms can alleviate pain & fatigue, two major symptoms of fibromyalgia.
The natural resource, turmeric for Fibromyalgia symptoms proves to be a potent agent relieving muscle pain, sleep disturbances, improves brain health and also acts upon depression and anxiety. Curcumin, a polyphenol, is the bright yellow chemical of turmeric that is the main acting ingredient of turmeric exerting properties including anti-inflammatory, anti-oxidant, analgesic and neuro-protective chemical that makes turmeric a magical spice.
Turmeric for Fibromyalgia symptoms has various therapeutic properties that can help mitigate causative factors or associated diseases of fibromyalgia. Viral infections such as Hepatitis B and C have shown a link to causation of fibromyalgia. Curcumin possess broad spectrum anti-microbial activity and thus lowers the occurrence of fibromyalgia.
Fast Facts of Fibromyalgia
- It affects 2-4% of people, women are more affected than men.
- Diagnosis is based on subjective symptoms (what you feel).
- Fibromyalgia is one of the most common type of chronic pain disorders.
- Many with fibromyalgia are able to control pain with lifestyle changes and symptomatic treatment.
Signs and Symptoms of Fibromyalgia
Widespread muscular pain and tenderness – Pain may also be described as dull ache which is constant, occurring almost everywhere in the body for at least three months.
Morning stiffness – Individuals with fibromyalgia have stiffness that is worst in the morning.
Tender points – Tender points are specific on arms, neck, shoulders, hips, back, and legs which hurt when pressure is applied on them.
Constant fatigue – People with fibromyalgia wake up fatigued due to muscle weakness and pain.
Issues with cognition and memory – patients have poor memory and inability to focus on mental tasks. This is also referred to as “fibro fog.”
Sleep issues – The patients usually have poor, disrupted sleep and may even have restless leg syndrome.
Headaches are another commonly experienced symptom.
Tingling and numbness in hands and feet is also reported by the patients.
Pain and cramping in lower abdomen may also be reported.
Sensitivity to hot and cold.
Painful menstrual periods in women.
Anxiety and depression.
Problems with vision.
How the Symptoms Occur?
The exact cause of fibromyalgia remains unknown but it is believed that a combination of various factors trigger it. These may include:
Physical or emotional trauma – Stressful traumatic events, physical or emotional can cause fibromyalgia.
Central nervous system issues – CNS issues can also cause fibromyalgia.
Illness – certain kind of infections/illnesses may trigger fibromyalgia as well.
Genetic predisposition – fibromyalgia has a tendency to run in the families and it seems like certain genetic mutations might make a person prone to getting fibromyalgia.
Who Suffers More?
Certain factors increase the risk of fibromyalgia:
Gender – Women are believed to have more likelihood of suffering from fibromyalgia.
Family history – Those who have family history of fibromyalgia are considered at higher risk for the disease.
Rheumatic disease history – People who have history of rheumatoid arthritis or lupus have a higher risk of developing fibromyalgia.
Complications Occurring From Fibromyalgia
Pain and fatigue resulting from fibromyalgia interferes with functionality of the patient at home and at workplace. Disrupted sleep related to fibromyalgia not only makes the symptoms worse but also causes mental fatigue. Fibromyalgia itself can cause difficulty in concentration and result in diminishing functional capacity. Fibromyalgia is often considered misunderstood and leads to frustration, depression, and anxiety.
Turmeric for Fibromyalgia Symptoms:
Traditionally, turmeric has been used in India as a culinary spice, derived from the rhizomes (underground stems) of the plant Curcuma longa, a member of the ginger family, and is known for its diverse therapeutic effects.
Turmeric for Fibromyalgia symptoms showcases itself to be a powerful anti-inflammatory spice with amazing pain-relieving properties. It is an ancient spice commonly found in Indian and Asian cuisines. The good news is due to its active ingredient curcumin, turmeric for Fibromyalgia symptoms works better compared to other pain relievers at soothing achy joints, stiffness, tenderness, muscle spasms and other debilitating pain symptoms associated with fibromyalgia.
Recent studies confirms that the action of turmeric for Fibromyalgia symptoms is mainly due to curcumin acting upon COX-2 inhibitor reducing inflammation in muscle and joints. Curcumin has been shown in a number of studies to be safe and effective for treatment of arthritis and fibromyalgia symptoms. Curcumin not only halts inflammation, but also suppresses nerve-related pain.
However, curcumin in common turmeric fails to exert 100% of its therapeutic effect due to:
- Poor bioavailability
- Less permeability and extensive systemic metabolism
- Need to be combined with additional compounds to improve absorption
- Turmeric root contains only about 1-3% of Curcumin
- Non-standardized powdered turmeric root entails intake of large dose in order to derive any benefit
Hence, to modulate the issues with common turmeric/curcumin, a novel formulation, SNEC 30 (Self-nano emulsifying curcumin 30 mg) has been developed. SNEC 30 is the latest generation of scientifically formulated bioactive co-developed by Arbro Pharmaceuticals Pvt. Ltd, DRDO (Defense Research & Development Organization), and Jamia Hamdard University in collaboration with DST (Department of Science & Technology, GOI). There is US Patent for the technology used in SNEC 30.
SNEC 30 uses Self Nano-Emulsifying Drug Delivery System (SNEDDS) which makes the properties of Curcumin to multifold. The technology helps curcumin to achieve maximum concentration in blood (Cmax) several times more compared to its’ closest rival. Self nano-emulsifying curcumin used in SNEC 30 acts fast with lower doses without causing any adverse effects.
SNEC 30 Effects on Fibromyalgia
- SNEC 30 Reduces Inflammation and tenderness In Muscles & Joints
Morning episodes of muscle tenderness and inflammation can now be handled with SNEC 30 as it is an excellent anti-inflammatory agent. Curcumin in SNEC 30 relaxes muscles and has special ability to alter many pathways and factors which are responsible for triggering inflammation of cells and tissues leading to tenderness and other symptoms. SNEC 30 also blocks the activation of another major factor known as NF-kB (nuclear factor kappa factor -activation factor for uncontrolled growth of cells). Blockage of this factor helps in curbing activation of other factors in the inflammatory pathway.
- SNEC 30 Decreases Pain and Stiffness in fibromyalgia
Nagging pain and stiffness causing difficulty in your day-to-day activities can pose as a hindrance in your professional as well as personal life. Nano-emulsifying curcumin in SNEC 30 works on pain triggering pathways and reduces stiffness in muscle and joints. Various studies have proved that intake of SNEC 30 works on overall decrease of stiffness and pain along with increased functional capacity. Not only this, SNEC 30 brings about significant decrease in inflammation and thus reduces dependency on NSAIDs and their unwanted side effects.
- SNEC 30 is a superior Anti-oxidant
Studies suggests that oxidative stress plays an important role in progression of fibromyalgia. SNEC 30 due to its anti-oxidant properties helps in lowering free radical level. SNEC 30 neutralizes free radicals released from cells which are responsible for cellular damage and further inflammation.
- SNEC 30 can be a better alternative compared to NSAIDs
Studies done to ascertain efficacy and safety of using Curcumin independently and combined with non-steroidal anti-inflammatory drug revealed that bioavailable forms of Curcumin have high efficacy in relieving inflammatory symptoms like pain and swelling. In fact, the patients who took only Curcumin showed greater improvement in their symptomatology. SNEC 30 is loaded with nano curcumin that adds on the efficacy of curcumin. SNEC 30 acts fast, relieves symptoms and all that without causing any side effects on other systems.
- SNEC 30 Reduces Symptoms Without Side Effects
Intake of NSAIDs on regular basis in order to manage rheumatoid arthritis brings about greater chances of developing severe gastrointestinal problems. NSAIDs taken for prolonged periods can even result in cardiovascular problems, liver or kidney damage. A small percentage of all people who use NSAIDs regularly may need to be treated for various upper gastrointestinal problems like ulcers and flatulence. This is why it is important to look for safer alternatives such as SNEC 30 which can relieve symptoms without causing side effects.
- SNEC 30 Fights Depression and Anxiety related to fibromyalgia
Chronic pain leads to mood disturbances and if left untreated can trigger depression. Characteristic features of fibromyalgia, mental fog and anxiety, triggers symptoms of depression.
Curcumin tackles depression effectively. Curcumin treatment results in greater benefit in people who had atypical depression compared with the other patients. Curcumin influences several biological mechanisms associated with major depression, namely those associated with monoaminergic activity, immune-inflammatory and oxidative and nitrosative stress pathways, hypothalamus-pituitary-adrenal (HPA) axis activity and neuro-progression.
- SNEC 30 helps to Improve Sleeping pattern
If you suffer from sleep disturbances, you can directly link that to harmful substances in your body and specifically to your liver. Liver is the vital organ of the detoxification system and an imbalance in which leads to nutritional deficiencies contributing to other health problems. Curcumin in SNEC 30, being a free radical scavenger, is a potent liver friendly agent. It limits oxidative peroxidation and regenerates liver cells and thus improves detoxification. It in return improves your health and sleeping pattern.
- SNEC 30 Relieves Painful Menstrual Symptoms associated with fibromyalgia
Women with fibromyalgia have an exaggerated sensitivity to pain which makes pain in the low back, lower abdomen and upper legs much greater than those who do not suffer from fibromyalgia. Physical symptoms of premenstrual syndrome (PMS) are typically connected to pain due to contraction and inflammation pathways. Cyclooxygenase-2 enzyme (COX-2) is responsible for the production of prostaglandin E2, which is known to play a role in the pathophysiology of PMS. Curcumin in SNEC 30 effectively downregulates COX-2 gene expression and thereby inhibits prostaglandin production.
Dosage and Safety – SNEC 30 is completely safe even at very high doses but ideal dose should be customized according to individual body requirement. Trials generally report very few, if any, adverse effects of SNEC 30 even at very high dose. There have been no reports of toxicity following even large amount of turmeric ingestion.
All the information on this site is for the purpose of general education and in no way can substitute the consultation with an Ayurvedic doctor. It is highly recommended that you consult with your Ayurvedic doctor or health care provider to determine the individual requirements. Pregnant women, nursing mothers and children should not take any supplements without consulting their doctor.