Type 2 diabetes today accounts for 90% to 95% of all
diagnosed cases, while type 1 diabetes accounts for 5% to 10% of
instances.
Your physical well-being can be influenced by your
thoughts, feelings, attitudes, and beliefs.
Diabetes complications and
untreated mental health concerns can both exacerbate each other's
effects. Fortunately, though, when one gets better, the other typically
does too.
The reality is most of us have an incomplete or incorrect understanding of this little devil of a disease. Here are a few lesser-known facts about diabetes management that may help you feel more empowered to take charge of your health.
FAQ
Type 2 diabetes is most frequently caused by insulin resistance. The most significant causes of type 2 diabetes are heredity and lifestyle. When your body does not use insulin as well as it should, a combination of these variables might result in insulin resistance.
In moderation, sugar-free foods can be incorporated into a balanced meal plan. However, keep in mind that some of these foods still include carbohydrates and may have an impact on your blood sugar levels. Many foods without sugar are high in calories, carbs, and fat. Read the nutrition labels carefully
No, not always. You might be able to reduce or discontinue insulin therapy if you can lose weight, adjust your diet, up your exercise level, or change your medications. You may only need insulin temporarily in some situations, such as pregnancy, a severe illness, recovering from surgery, or when taking medications that make the body more resistant to the effects of insulin (such as prednisone or steroids). After the stressor or incident has passed, the insulin medication can frequently be discontinued.
Yes. Diabetes type 2 is a hereditary condition. The risk is greatest when there are several family members who have the disease, as well as when the kids are overweight, sedentary, and/or have other type 2 diabetes risk factors. If you have type 2 diabetes, your child has a 10-15% chance of developing the disease. Furthermore, there is a 75% chance that the other identical twin will also get type 2 diabetes if the first twin in the pair has it.
A. Dietary adjustments can help reverse prediabetes. It's crucial to realise that prediabetes will return if someone loses weight by cutting off carbohydrates, reverses their prediabetes, and then starts eating them again. To permanently reverse prediabetes, a low-carbohydrate diet must be followed for the rest of the person's life.
