Psoriasis is a skin disorder that causes a rapid buildup of skin cells. Turmeric is a natural remedy for psoriasis. It has powerful anti-inflammatory activity that helps relieve psoriasis symptoms including red, dry, scaly patches, and burning skin.
Psoriasis is becoming common now. Around 125 million people worldwide have psoriasis. Multiple genetic abnormalities, environmental factors, and unhealthy lifestyles contribute to an increasing number of psoriasis patients. While western medicine has no cure for psoriasis, people eye on alternative treatment for the cure.
Turmeric is a popular ayurvedic medicine which has been used as a healing spice for centuries. Researchers believe that curcumin, the active ingredient of turmeric is responsible for most of the turmeric’s healing capabilities. Read on to learn more about the way’s turmeric acts on psoriasis, and how you can use it for quick relief.
How Does Turmeric Work for Psoriasis?
Turmeric is a safe therapeutic option for psoriasis. It inhibits phosphorylase kinases, which are increased in psoriatic patients. Turmeric can act on psoriasis skin cells in multiple ways to relieve the symptoms. Read on to learn how it works.
Antioxidant Activity on Psoriasis – Oxidative stress can lead to chronic inflammation which can cause collagen fragmentation and alter skin cell functions. Turmeric can decrease oxidative stress related to skin lesions in various stages of psoriasis.
Anti-Inflammatory Activity on Psoriasis – The anti-inflammatory properties of curcumin help reduce NFkB expression in the psoriatic cell. Curcumin inhibits the production of cytokines for the proliferation of psoriatic cells.
Enhances Skin-Barrier Function – Psoriasis exhibits decreased skin-barrier function. The skin-barrier function is important because it protects the skin from external threats like microbes, chemicals, and allergens. Internally, the skin helps maintain homeostasis by preventing evaporative loss of water from the body. Curcumin increases the production of involucrin (iNV), and filaggrin (FLG) to significantly enhance the skin-barrier function.
Alternatively, curcumin can suppress Phosphorylase Kinase or PhK levels, which appear to be high in people with psoriasis.
How to Use Turmeric for Psoriasis
Psoriasis is an auto-immune disorder that can result in uncontrolled inflammation of the skin if not treated for a long time. The overactive immune system causes the overproduction of skin cells. This rapid turnover of the skin cells forms plaques and lesions on the skin.
Psoriasis is a systemic disease that may affect any part of the body. Both topical as well as oral uses of turmeric for psoriasis is effective and gives promising results.
Topical Use of Turmeric for Psoriasis
Make turmeric paste using water and turmeric powder. Combine the ingredients in a bowl and simmer the mixture until a thick paste is formed. Let the turmeric paste cool down and apply this topical preparation on psoriasis lesions gently. After a few weeks, you will see a significant reduction in psoriasis.
Another way to use turmeric topically for psoriasis is by using the curcumin gel. The gel works much better when applied on the skin because curcumin easily penetrates the skin, inhibits phosphorylase kinase, and reduces inflammation.
Oral Use of Turmeric for Psoriasis
Turmeric is a popular culinary herb that is effective for treating psoriasis. For oral consumption, you can add ground turmeric to foods such as soups, curies, and stews. Taking turmeric tea can also help combat psoriasis. To make a cup of turmeric tea, add a teaspoon of ground turmeric to 100ml water and simmer the mixture for 10 minutes. Also, you can add honey and lemon juice for flavour and taste.
Turmeric is becoming popular as the mainstream medication for psoriasis treatment. However, natural turmeric contains only 3% curcumin. A higher concentration of curcumin is required for effective treatment of psoriasis and other inflammatory diseases. It is better to use curcumin supplements because they contain up to 95% turmeric extracts.
Turmeric for Psoriasis: What the Scientific Research Says
The findings of research on using turmeric for psoriasis are encouraging. Many people have found topical applications containing curcumin to be highly effective for psoriasis. The treatment for psoriasis using turmeric aims to reduce inflammation, slow down the growth of skin cells, and remove plaques naturally.
A study consisted of 34 participants to look at how topical preparation containing curcumin extract might benefit people with plaque psoriasis. The participants applied topical curcumin preparation for 9 weeks. After the study period, all of them reported significant improvement in psoriasis symptoms like fewer lesions and improved quality of life.
In a more extensive study on 667 people with psoriasis, curcumin gel was used. Participants applied the curcumin gel on psoriasis lesions for 16 weeks. Surprisingly, all of them reported a significant reduction in symptoms, and psoriasis completely disappeared in 72.2 percent of participants.
Another study looked at the effect of curcumin combined with visible light therapy on a small group of people with psoriasis. Results showed that the combination is more effective and safer than the traditional treatments of psoriasis.
Researchers believe that curcumin affects the activity of phosphorylase kinase (PhK) which is a protein responsible for the overproduction of skin cells.
Turmeric and Psoriasis
Long before clinical studies started on turmeric, Indians were already using it for skincare. They combined turmeric with milk, sandalwood, and rose water to prepare a paste for topical applications.
Turmeric offers multiple benefits besides fighting psoriasis. It heals wounds, reduces acne, brightens dark circles, and brings out the natural glow of the skin. Turmeric’s antimicrobial activity makes it a natural substitute for soap.
The National Psoriasis Foundation states that turmeric is helpful in reducing psoriasis and psoriatic arthritis. Laboratory research shows that turmeric inhibits the production of nuclear factor kappa B and lessens the activity of Th1 which are inflammatory factors for skin cells.
Turmeric Dosage for Psoriasis
Dosages of up to 4500 milligrams curcumin a day are found to be effective for psoriasis treatment. Depending upon the type and severity of psoriasis, the duration of treatment may vary from 8 to 16 weeks. However, dosage and duration of psoriasis treatment may also depend on the type of treatment such as add-on therapy, topical curcumin therapy, and combination therapy.
In addition to turmeric medication, maintaining a healthy diet can provide quick relief in psoriasis. Also, people with psoriasis are more likely to experience depression and stress. Besides acting on psoriasis, curcumin can elevate neurotransmitter serotonin and down-regulate stress hormone cortisol to help manage depression and stress. External triggers like alcohol, injury, vaccines, and sunburns can start new bouts of psoriasis. People must be cautious of these triggers if they have psoriasis.
Why Choose SNEC30 Curcumin for Psoriasis?
Most of the turmeric benefits for psoriasis are due to its active ingredient curcumin. Despite its therapeutic potential, curcumin is less bioavailable in humans. Therefore, it is important to increase the bioavailability of curcumin to get the full benefits of the herb.
SNEC30 is a patented highly bioavailable self-nano emulsifying curcumin formulation. The SNEC30 curcumin gets dissolved in the lipid system which converts them into an emulsion in the stomach. This helps in complete dissolution and rapid absorption of the curcumin into the gut and provides quick relief in psoriasis and other inflammatory conditions.
SNEC30 curcumin capsules – Highly bioavailable turmeric product with a high concentration of curcumin (up to 95%) to help you fight psoriasis.
SNEC Oral Gel – Keep the oral issues at bay with curcumin oral gel which is safe and fast-acting.
SNEC–P Curcumin Drops – Give your children an immunity booster that also prevents psoriasis and other skin disorders.
Choosing the right turmeric supplement is key to the successful treatment of psoriasis. Don’t let psoriasis keep you from living a confident and happy life. Get clearer skin and live life to the fullest.